Retreat / Mind-Body Medicine / Children:

Olivia's Reflections from New Energy Mother

The Mother & Daughter’s Retreat was a weekend of fun, creative mother & daughter time.

We did all kinds of things, like hiking up to the maze made out of rocks, late nights in the Jacuzzi, teaching yoga to our moms (all the girls and I made a yoga class for our moms to enjoy), drawing a mandala with your mom, and a dress-up and dance surprise!

Even the kitchen "chores" were awesome!

Everyone learned the important traits of observation, teamwork, peace, and love while being at the calm Camp Salamander, containing sleeping-, yoga-, and kitchenyurts, a pool, a jacuzzi, and a tonne of grass area.

What I remember most was all the quality time I got to spend with my magnificent mom!

Author: Olivia Rosén, 10.5 years old

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